Cycling gives your body movement, your mind space, and your heart a little joy ;MLA Himanshu.

Jajpur,03/06(PPT);On World Bicycle Day , Dharmasala MLA Himanshu sekhar Sahoo expresses her love for the two wheeler, how it has helped her overcome difficult situations and been like meditation. Cycling for many might be just a physical activity, but for Himanshu it is liberation. “Cycling has always felt like freedom on two wheels,” the actor tells us on World Bicycle Day today, adding, “It started out as a fun way to play as a kid, but over time, it became something more personal—a space where I could just be with my thoughts, away from everything else. It’s one of those simple joys that never really goes away.” Adding on to how the activity helps her be more at peace, Himanshu says, “Cycling gives you that quiet time where your body is moving but your mind gets the space to breathe, it’s a bit like meditation for me. Especially on days when things feel overwhelming, a short ride really helps me declutter my thoughts and reconnect with myself.” We spend so much time indoors, glued to screens, and somewhere we’ve forgotten how refreshing it feels to just be outside. Cycling gives your body movement, your mind space, and your heart a little joy. It’s such a simple thing, but it makes a big difference. It’s such a gentle way of reconnecting — with nature, with movement, and with yourself. It doesn’t take much, just you and a cycle. And in this fast-paced world, where everything is about productivity and speed, cycling reminds you to slow down and breathe.”